The Healing Power Within You

Hello there! Welcome! I’m Andrea Lara, a holistic health coach based in South Florida. I want to support you in finding the healthiest version of yourself.

Gain clarity with personalized direction and ongoing support

Your journey towards health is as unique as you are.

True healing starts from within, and universal health advice doesn’t work for everyone. As your dedicated coach, I believe one-size-fits-all plans are unsustainable. My whole-person approach considers your unique needs, preferences, and goals. Together, we'll move beyond good intentions towards a healthier, happier you. I'm here to guide and support you in achieving lasting transformation.

Coaching Programs

  • One-on-One Coaching

    With dedicated support and guidance, the One-on-One program is a personalized methodology to empower you on your journey to better health.

  • Group Sessions

    In this program you will have the opportunity to share your healing journey with other people that are also looking for a healthier lifestyle.

  • Connect with your woman power

    Discover how to sync with your 28-day infradian clock, understanding your body's needs, helping you manage your time effectively and reducing exhaustion.

  • Additional Services

    Are you ready to make healthy habits a priority in your routine but not sure where to start? Learn practical tips and tools tailor for you.

Unmatched Program Benefits

  • Learn practical, personalized tools

  • Experience a safe space, free of judgment

  • Increase productivity and efficiency

  • Develop sustainable habits

  • Maintain constant motivation

  • Find inspiration and clarity

  • Achieve greater happiness

  • Cultivate tranquility

  • Experience empowerment and self-realization

  • Learn effective anxiety management techniques

Lasting wellness begins with you

Wellness Toolbox

Achieving lasting wellness is about building daily habits.

Testimonials

WHAT SETS US APART

INN - Holistic Health Certified Coach

Virtual or in-person sessions

Bilingual: English & Spanish

Individual or Group Sessions

Yoga and Fitness Master

INN - Holistic Health Certified Coach • Virtual or in-person sessions • Bilingual: English & Spanish • Individual or Group Sessions • Yoga and Fitness Master •

Questions? Let’s Chat.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.